What are Essential Oils?

Essential oils occur widely in the plant kingdom and are sometimes referred to as the plants' 'life force'.  They are minute drops of liquid occurring in glands, hairs or veins of flowers, leaves, seeds, bark, and wood, resin, roots or fruit peel of the plant.  They give the plant is very specific scent.  These droplets are a mixture of complex, organic compounds.  When extracted they are highly concentrated and volatile (which means that they turn quickly from a liquid into a gas) at room temperature and higher.  In lavender they occur in the flowering tops of lavender, in oranges in the peel and in rosemary in the leaves.  The most common form of extraction is by steam distillation.

How Essential Oils Work

Essential oil enter the body by two main routs - skin and the nose.  They enter and leave the body efficiently, leaving no toxins behind.  When inhaled, essential oils come into contact with the olfactory system located in the nose and behind the eyes.  These oils are also absorbed easily through the pores and hair follicles in the skin.  Essential oils are taken directly into the blood stream; they have a positive effect on blood circulation, helping to bring oxygen and nutrients to the tissues whilst assisting in the disposal of carbon dioxide and other waste materials.

I believe aromatherapy works in a holistic way addressing the mind, body and soul.  The main benefits come from the pleasant fragrances, which have a positive psychological effect.

Important Notes

• Consult your regular physician if you have doubts as to whether or not you should use certain oils.

• Always store essential oils in glass amber bottles away from direct sunlight

• For external use only!!

• Keep out of reach of children

• Use care around the eyes and other sensitive areas